Facial massage is the best massages that are done to relax the body eventually. They give the best of relaxing by reduces strokes in the face. This facial massage is done by circulating the movements around the temples, cheekbones, jaws, mouth line and also across the fore head. This treatment can be done for the anti aging people to make the skin really relive from stress, headaches and PMS Symptoms that will give you entire younger looking and healthy skin. Regular facial massage will tighten the skin and lift the facial muscles that will give you youthful appearance. When you wake up in the morning you can notice the skin that looks really very puffy and paler this occurs because during sleep and circulation will be decrease that means less blood flow to the face.
How to start:
To begin the facial massage first you have to clean the face thoroughly and remove the make up. The best cleansing and scrubbing the face will give skin exfoliate by removing the dead skin cells in your face. Mostly vegetable oil is very good for facial massage. There are different types of skin .so to match all eth skin types there are different type of oil. This facial massage will last only for 20 minutes. This massage will give best to reduce the horizontal lines in the face. Even the chin and neck will give best effect by reducing sagging in the skin. Dreaded double chin will be prevented by making such massage in the face. The movement of the finger is done only in upward movements which can be done regularly that help to keep your skin tight and youthful.
Types of massage therapy in the face:
Ayurveda Facial massage:
This is the best Indian massage. This therapist will give best study in your face by asking questions regularly like what type of herbal oil you use. This type of herbal oil is good for skin to condition it regularly. The herbal oils will reduce to get rid of natural oil to flow freely in the face. Even it will release the tension in your connective tissues
Chinese Facial massage:
This facial massage is very helpful to reduce muscle problems and tone to remove tension .This Chinese facial massage will be done by pointing 27 to 28 pressure points in your face, upper body and hands.
Traditional facial massage:
This traditional facial massage will give the best effects in your face by getting rid of strokes, around the nose and also reduce cheekbones to release the sinus congestion in your face.
Stone facial massage:
This facial will give immediate pressure in the 12 points by using basalt stones and cool marble stones in your face.
Steps to do the right facial:
Slowly apply all the temples in the circular motions. After the best 5 to 6 circles. Slow down and gently stop hold for a few seconds.
- Again you begin the process using circular motions for few seconds. Move towards the jaw line and use the same for circular movements.
- Back up the jaw line and move towards the bridge of the nose. By using the thumb slowly you make light strokes towards the cheekbones from the bridge towards the nose.
- Now you can move towards the chin by making circular motions by using thumb and fingers. Repeat 2 or 3 times to perform this action.
- Pull the ear lobes and move towards the ears.
- Now you can do slow, circular motions in your cheek bones.
- Now you can move back towards the temples and start using the circular motions.
- The next you should use your entire palm of the hands to start the process in the chin.
- Now you can sweep the hands down towards the neck and back up by over the ears and temples by adding very light pressure over the temples. Repeat this process 2 or 3 times
- Even cool marble stone are used for resting in cold water making circular movements all over the face.
- End this process by doing neck and shoulder massage for 2- 3 minutes. Every end work will be really exciting by using scalp massage at the end.
Keywords: facial, Scalp, massage, cheek bones, circular motions, reduces strokes in the face.
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