Ayurvedic Tips For Beautiful Eyes

Ayurvedic the heart of beauty for everyone. Here are the excellent tips given below for making your eyes beautiful and lovely. 

When you wake up in the morning fill your mouth with water and do not open your eyes ands sprinkle water for 10 to 15 times. It is advisable that you should fill your mouth full of water only before the sunrise. Do not use hot water to wash your eyes. Cold water will do better results. 

Don’t wash your face or eyes if your body is sweating heavily. You will get heavy sweating only you do some physical exercise or moving to places in the sun.

Give your eyes a rest like blinking frequently. Don’t look at the object for a long time. In the same way don’t look at the object so bright full for a long time. 

It is advisable to read books and writing in good exposure of light. DO not read books in less light exposure. It is good to take rest after you do heavy work. 

If you wake up long time in the night and wake up after sunrise means this will affect your eyes very hardly. 

Protect your eyes from dust, strong sunlight, or smoke .If you maintain perfect regular exercise for the eyes you can maintain good sunlight. 

Rub your palms heavily for 30 seconds and keep the palms in the eyes till it gets warm temperature it is a good massage for your eyes. 

Eating green vegetables and fruits will provide best nutrition for the eyes. Use one drop of honey in your eyes and then you will get better results. 

But if you apply honey immediately you will get irritation in your eyes but cleans well. Seek good adviser before following the instructions.

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Best Ayurvedic Foot Tips in Simple Steps

Proper care of the feet will be looking very awesome. In the same way if the foot is not maintained properly then many problems shows there head up like corns, cracks, infections, in growth of nails, and bunions. Massaging is the wonderful way to get rid of many foot problems. Ayurvedic is the traditional method to get best results of foot therapy and so on.

Massaging the feet at night will give dramatic remedy .Apply this at each night when you go to bed. This type of massaging the feet will give effective results to get soft and supple feet at all times. During winter time warm oil with sesame or mustard oil. It is better to use coconut oil during summer times to give cooling effect.

Best Remedies For Excellent Feet:-

• A small slice of lemon juice can be applied in the corn area and also it can be bandaged in the place over the night .Cracks on the heels will get relived. 
• Warm sesame oil or ghee on the affected is for getting better results in the feet.
• Mix one teaspoon of mango tree sap and 1 tablespoon of water in the cracked skin. 
• Mix 3 tablespoon of bee wax and also 1 tablespoon of sesame oil can be mixed with it. Warm a little bit and apply on the affected area. 
• Marigold stem, milky juice, and green flags or you can take an alternation of papaya juice to get excellent remedy for the skin. It is best when it is applied in the affected area. 
• Walking with barefoot on rough surfaces will create many problems in the foot.
• Don’t walk with tight shoes this will be the best cause for the appearance of the corns in the foot. 

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