Sunday, 20 December 2015

Dark Elbow and Knees


Dark Elbow and Knees


  • Rub with limejuice, leave for10-15 minutes. 
  • Soak a towel in hot water and scrub firmly. 
  • Mix 1 tspn coconut oil with ½ a tspn of limejuice. 
  • Apply and wash in the same way with a hot towel. 



Rough Hands and Feet : 

  • Soak hands and feet in water to which corn flour has been added. 
  • Soak for 5-10 minutes. 
  • Roast an onion, mash and make a paste. 
  • Apply on cracked heels. 
  • Wash after 20 minutes.Continue for a month till the cracks heal. 
  • After a bath massage Mustard oil well into hands and feet. 
  • Wash with water and pat with a towel to dry.
  • Add ½ tspn Vinegar to ½ a cup of curds. 
  • Massage feet and ankles well with this Wash after 5 minutes. 
  • For cracks in heels, mix Candle wax with Mustard oil. 
  • Heat and apply. 
  • Wear socks and leave overnight. 






Calluses : 

  • Crush 6 Aspirin tablets in 1cup of water with 1 tspn limejuice. 
  • Coat the calluses with this. 
  • Cover with a warm towel. 
  • After 10 minutes scrub with a pumice stone and wash.  





Weekly :

  • Once a week in ½ a bucket of water add 2 tblspns of Vinegar and 1 tspn of limejuice. 
  • Add a gentle shampoo and soak hands and feet for 10-15 minutes. 
  • Rub with a pumice stone and then have a bath.


Keywords: Dark Elbow and Knees



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