Best Beauty Foods

Beauty stays for food. Everyone dream to get beautiful skin and eat delicious food. Here we give you excellent tips to get beautiful skin by eating best food for ever.

Apple Cider Vinegar:

It has very good healing properties for keeping the skin healthy and more flexible. This apple cider will make the skin glow peeling off the dead cells in the skin. This cider will help to digest well by reducing fat in the body.

 Cheese:

Take two slice of hard cheese in your daily diet this will help to improve the cheddar to block the bacteria present in the mouth and also get off the cavities to be put off.

Carrots 

Carrots are very good for preventing premature aging in the skin. Lots of vitamins and minerals are seen in these carrots for better finishing of your skin. 

Citrus fruits:

This fruit will help to make the skin cells joined by the collagen. Fresh juice can be added every day diet

Non fat Yoghurt:

 

This fruit helps to keep the teeth white and beautiful .Sweet potatoes are the best vitamin for getting rid of the anti wrinkling agent. These sweet potatoes are good for clearer and good fro smoothening skin.

 Tomatoes:

Tomatoes are good for the skin. Drinking tomato juice every day will keep skin bright and beautiful. Vitamin A, C and potassium gives strength to the skin.

Wheat Germ:

Pimple will be disappeared in the skin if you add two tablespoon of wheat germ in your daily diet. Ad d this wheat germ in your cereal, yoghurt and other items you preferred. 

Keywords: good healing properties for keeping the skin healthy,Tomatoes are good for the skin, Pimple will be disappeared in the skin, hard cheese in your daily diet

Kindly Bookmark and Share it: